Supercharge Your Work Day By Doing These 4 Basics

What are the basics to a productive workday?

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Photo by Caleb George on Unsplash

A Realistic View

The Basics

Those basics are:

1. Water

2. Nutrition

3. Sleep

4. Mindset

Written by

BSc Biomedical Science, studying MSc Behavioural Science. Essays exploring a happy self. www.millennialcareerhealth.com

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