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That scene in American Psycho, you know the one. Where Patrick Bateman puts on his eye mask whilst carrying out his 1000 stomach crunchs. He then proceeds to get in the shower, apply one of his three body scrubs and moves on to his facemask. That one.
Well, that idea of a morning routine has taken the internet by storm and as such the morning routine, or rather optimising your morning routine has become a fascination. All over the globe YouTubers, blogger and frankly annoying with an internet connection has been sharing their morning routines for comparison.
The one that gets the most attention is obviously the one that has the most productivity packed into every second. The one that makes you feel most awake, the one that optimises every second of time, the one that makes your skin feel plumpest, your energy levels the highest and makes you feel the best version of yourself.
What results is something like this:
- 5 am — Wake up call to the sound of songbirds;
- 5 am to 5:30 am — Drink 1L of water, vitamins, journal, chant in the mirror about success and stretch;
- 5:30 am to 6:30 am — Meditation followed by some form of…
